H2O CLASSES

S’Wet

No impact?  No problem.  Tone and sculpt your body with no impact to your joints in these pool based classes.
A warm water blend of cardiovascular and resistance training.

 

H2O Blend

This interval based pool class combines cardio and strength challenges, helping to increase metabolism and endurance.

 

H2O Hydro Sculpt

Transform your abs, upper and lower body with the use of specialized sculpting tools that enhance the natural resistance and power of the water.

 

H2O MashUp

A mix of various dance and cardio moves. Water creates natural resistance, which means every step is a challenge, helping you tone your muscles with no impact on your joints.

 

H2O S’WET Barre

A barre class like no other, this ballet inspired routine uses the side of the pool as a bar. A low-impact workout that zones in on your core, arms, hips and thighs, with movements that start small and grow larger throughout class.

Schedule for 1/13 - 1/19
Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sun - Jan 13
Mon - Jan 14
Tue - Jan 1
Wed - Jan 2
Thu - Jan 3
Fri - Jan 4
Sat - Jan 5
Sun - Jan 6
Mon - Jan 7
Tue - Jan 8
Wed - Jan 9
Thu - Jan 10
Fri - Jan 11
Sat - Jan 12
Sun - Jan 13
Mon - Jan 14
Tue - Jan 15
Wed - Jan 16
Thu - Jan 17
Fri - Jan 18
Today - Jan 19
  • H2O Hydro Sculpt
    7:30AM
    7:30AM - 8:25AM
    Diane T. Tatnall-Sub
    Pool Lanes 2&3
    (9 taken, 11 available)
Sun - Jan 20
Mon - Jan 21
Tue - Jan 22
Wed - Jan 23
Thu - Jan 24
Fri - Jan 25
Sat - Jan 26
Sun - Jan 27
Mon - Jan 28
Tue - Jan 29
Wed - Jan 30
Thu - Jan 31