H2O

S’Wet

No impact?  No problem.  Tone and sculpt your body with no impact to your joints.
A warm water blend of cardiovascular and resistance training.

 

H2O Blend

This interval based class combines cardio and strength challenges, helping to increase metabolism and endurance.

 

H2O Hydro Sculpt

Transform your abs, upper and lower body with the use of specialized sculpting tools that enhance the natural resistance and power of the water.

 

H2O MashUp

A mix of various dance and cardio moves. Water creates natural resistance, which means every step is a challenge, helping you tone your muscles with no impact on your joints.

 

H2O S’WET Barre

A barre class like no other, this ballet inspired routine uses the side of the pool as a bar. A low-impact workout that zones in on your core, arms, hips and thighs, with movements that start small and grow larger throughout class.

Schedule for 11/11 - 11/17
Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sun - Nov 11
Mon - Nov 12
Tue - Nov 13
Wed - Nov 14
Thu - Nov 1
Fri - Nov 2
Sat - Nov 3
Sun - Nov 4
Mon - Nov 5
Tue - Nov 6
Wed - Nov 7
Thu - Nov 8
Fri - Nov 9
Sat - Nov 10
Sun - Nov 11
Mon - Nov 12
Today - Nov 13
  • H2O MashUp
    10AM
    10AM - 10:55AM
    Maureen Gutowski
    Pool All Lanes
  • H2O Hydro Sculpt
    6PM
    6PM - 6:55PM
    Jill Franke
    Pool Lane 3
Wed - Nov 14
  • H2O Hydro Sculpt
    9AM
    9AM - 9:55AM
    Jill Franke
    Pool Lanes 2&3
    (12 taken, 8 available)
Thu - Nov 15
  • H2O S'WET Barre
    10AM
    10AM - 10:55AM
    Frances Outlaw
    Pool Lanes 1&2
  • H2O Hydro Sculpt
    6PM
    6PM - 6:55PM
    Jill Franke
    Pool Lane 3
Fri - Nov 16
  • H2O Blend
    9AM
    9AM - 9:55AM
    Maureen Gutowski
    Pool Lanes 2&3
Sat - Nov 17
  • H2O Hydro Sculpt
    7:30AM
    7:30AM - 8:25AM
    Jill Franke
    Pool Lanes 2&3
Sun - Nov 18
Mon - Nov 19
Tue - Nov 20
Wed - Nov 21
Thu - Nov 22
Fri - Nov 23
Sat - Nov 24
Sun - Nov 25
Mon - Nov 26
Tue - Nov 27
Wed - Nov 28
Thu - Nov 29
Fri - Nov 30